Discover the power of your own breath!

Transformational Breathing is a complete self-healing system using conscious breathing to facilitate improved well-being, inner peace and greater joy in life. It is unique from other forms of breathwork.

The process opens up the respiratory system and as a result increases the amount of oxygen and level of energy in your body. This has profound beneficial effects on your physical, mental-emotional and spiritual levels.

If you find yourself short of energy, feeling stressed or tense, if you spend too much time in your head and you would like to feel calm and at peace more of the time or if you would simply like to learn a great way to optimise your health, then this could be the ideal self-help tool for you. For more information about Transformational Breathing and it's many benefits please visit the Transformational Breath Foundation UK website ( link below )

Breathing Sessions

Individual breathing sessions last for about 2 hours for the first session and about 1 1/2 hours for follow up sessions. This includes about 50-60 minutes of breathwork. If anyone is interested and would like more information, please feel free to contact me either by phone or e-mail.

Contact details:

Les Elms
Phone: 07828566553
E-mail: leselms@f2s.com
 or   info@breathsouthwest.com
Web:www.breathsouthwest.com

Links:
Transformational Breath Foundation -UK

www.transformationalbreath.co.uk		  


Profile

I discovered the amazing benefits and process of Transformational Breathing several years ago and  haven't  looked back since. Initially having individual one-on-one sessions, this was followed by a complete seminar week with the founder of the modality Judith Kravitz.

It was then that I decided I would like to go further with the breath and share it with as many people as possible. To become a  facilitator, further intensive training followed, again with Judith and I am now up and running and available to introduce you to this amazing modality. I am based in Teignmouth, South Devon. However, as well as working in S. Devon I work throughout the South West, with regular visits to Bristol, North Devon, Glastonbury/Somerset and Plymouth. I can include Reiki healing in a breathing session or as a separate therapy.

I work at a several therapy centres and also visit people at their homes if preferred

Testimonials
 

" Transformational breathing seems to be the one therapy that helps unlock the "stuck" places that
 I seem to hide my emotions away in. Les brings sensitivity, calm and immense knowledge
and insight to a breathing session and provides helpful guidance for continued practice
on my own."
Denise, Somerset

“ My first session with Les really opened up my breath, it also enabled me to feel more motivated and it helped clear negative thought patterns. It definitely gave me more energy and a sense of self-determination. “
Doreen Thomas, Bristol

'By doing the breathwork sessions with Les I am able to use my own breath more as a tool to energise myself. I found it also heightens my senses, heightening my awareness. I am now able to relax more easily and it has shown me the importance of breathing. I am a Holistic Therapist and I found Les's approach very comforting. I feel completely at ease with him and the way he works. I am looking forward to my next session with him in a few weeks time.'

Katrina Joseph, Bideford